Wednesday, September 25, 2013

Thai Quinoa Salad

Bruce's cousin posted this recipe a couple of weeks ago on facebook. I've modified it slightly; its a Thai-inspired quinoa with lots of veggies and a peanut sauce.

Ingredients:

 ¾ cup uncooked quinoa
1 cup shredded red cabbage
1 red bell pepper, diced
½ red onion, diced
1 cup shredded carrots
½ cup chopped cilantro
¼ cup diced green onions
½ cup cashew halves or peanuts

 For the dressing:
¼ cup all natural peanut butter
2 teaspoons freshly grated ginger
3 tablespoon soy sauce
1 tablespoon honey
1 tablespoon red wine vinegar
1 teaspoon sesame oil
1 teaspoon olive oil
Water to thin, if necessary
Fresh lime, for a bit of tang

Instructions:

 To cook quinoa: Rinse with cold water in mesh strainer. In a saucepan, bring 1 ½ cups of water to a boil. Add in quinoa and bring mixture to a boil. Cover, reduce heat to low and let simmer for 15 minutes or until quinoa has absorbed all of the water. Remove from heat and fluff quinoa with fork; place in large bowl and set aside to cool for about 10 minutes. You should have a little over 2 cups of quinoa.

Fold red pepper, onion, cabbage, carrots, and cilantro into the quinoa. Garnish with cashews and green onions.

To make dressing: Add peanut butter and honey or agave to a medium microwave safe bowl; heat in microwave for 20 seconds. Add in ginger, soy sauce, vinegar, and both sesame and olive oil and stir until mixture is smooth and creamy. If you want a thinner dressing, simply stir in a teaspoon or two of water or olive oil. Add to quinoa.

Serve at room temperature with lime wedges if desired.

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